From that time on, and really even before that, I have fought against that nagging feeling of guilt when I can't pretend all is not well. Many times in my life all has not been well. There have been a lot of hard times. There has been a lot of trauma, a lot of grief, a lot of stress and through it all I have searched for healing, tried to find beauty, tried to give of myself, tried to not give up, tried to go forward and find thankfulness. All through it there has been this constant nagging feeling of guilt that I am not happy enough, not peppy enough, and that I drag people down with my issues. Why do I drag them down? Because I feel unable to pretend and put on that mask? When I am weak, when I am sad, I am not going to pretend. The people who feel pulled down, depressed by me, whatever it is they find fault with....they can move on.
In this time in our world, in my culture, there are a lot of people who are professional at putting a good foot forward. They come across as quite perfect. In seeing them in public you would never know the reality of whatever sadness or pain they are facing. I have never felt capable of that. I have always felt weak because of it. I am not, nor have been, interested in pretending or trying to be what I am not. It just is not in me. I am not capable. It has felt like a weakness. More and more it is becoming my strength. When people try to shame me because of my feelings or my situations I am just not willing to accept it anymore.
Life is hard people! Life is not perfect. Life is full of pain and grief. At the same time life is full of beauty. Life has miracles. Life has hope ~ always hope. I am slowly arriving at a place where I am less and less ashamed of my struggles and how my life pans out. I am less and less ashamed of how sensitive I am. I hope that if these are things you struggle with at times that you can arrive at that place as well. We strive to some degree to be different than what we are now. We want to work on ourselves and go towards wholeness and healing deep within us. Our spirits and souls crave that. This is good. There is also something good in feeling the now, in working through the now, in realizing the now might be hard, or dark, or depressing, and sitting with that for a while. Don't stay in it, seek light and grace, get help, but know you are okay just the way you are.
Oh God I hope it wasn't me 😱 The horror and shame of it was - regardless IM SO SORRY! Your tapestry is beautiful, it has many colours and shimmers - I've seen it. Your life is beautiful - don't give up ❤️
ReplyDeleteIt was not you!!! Haha, dont worry! And thanks! I am far from giving up..most days
DeleteI am so sorry you had to go through that and were made to feel that way on top of it! ðŸ˜ðŸ¤—🤗🤗😘 You are strong beyond measure and are becoming more so in that acceptance of yourself and what you need in times of stress/upset. I have felt that judgement from others also, and am at a point in my life where I am completely unable to mask my trauma and as a result have become very insular. Many friendships have fallen by the wayside because they were unable to cope with our family circumstances. At times, I have felt emotionally abandoned by my husband: a. Because we have different communication styles and different ways of processing things, and b. Because of my PTSD, his recognition of demons buried deep from my past, I'm falling apart and he doesn't know what to do about it, so retreats. And c. The way in which he was raised didn't foster emotional intelligence or attachment. The breakdown of his parents marriage was more than 10 years in the making and he recalls the exact time at which he was so upset over one of their roaring arguments that he was able to detach, and has continued using that tactic to date.
ReplyDeleteI feel in constant fight/flight mode and have lost all sight of hope. My psychologist said it's a deep trauma response to identify everything as a threat. Your words give me hope for healing and I have saved your post. I just wanted you to know that. We all deserve healing and peace. Much love to you xxx
We deserve healing and peace. Yes! God help us. Xoxoxox Love Tansy
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