Focus

  Breathe in, let it out. Focus on the color blue, think of the vast expanse of sky, and look around you for a moment. Take in the goodness that is everywhere you look, at all the gifts you have been given. Think of your children and focus on the miracle that each one is. Focus on the fact that you have them for today, for this moment, and this moment is enough and wonderful. Focus on the fact that you are a giver and that is a strength, focus on the fact that you are full of love and let some of the guilt ebb away like a tide, further and further out. Focus on warm memories that bring a smile to your soul, focus on the scent of the freshly cut grass and the comfort that scent brings. Focus on the warmth of the day and beauty of the Roses outside your window and the leaves on the trees. Focus on the fact through it all you are always loved and never alone.
Focus