Still No Cleanse

In Response to some questions regarding the liver cleanse.

When my husband did the cleanse he got directions and supplements from our naturopath doctor. It is important to have all the drops and pills she recommends to take with it because they all support your digestion, breaking down the stones, killing of parasites and candida and more.

The drink that I have been making consists of a big glass of cold water, a Tbsp. of apple cider vinegar (from a bottle that states 'with the mother' on it) a tsp of powdered ginger and a pinch of stevia. It gets a lot easier to drink as time goes on. It is pretty intense at first.

I still have not gotten up the nerve to do the cleanse. Three days before you do it you can't consume any fat and that is stalling me I think. This is so bile builds up. However I have felt strong for a month in regards to food and have eaten so little sugars, carbs and dairy it has been awesome. I can see how my body is benefiting.

Something I have noticed that when I exercise less I crave sugar more. So lately I have been eating more sugary things but have not been exercising. So back to exercising I go tomorrow. I need to stay strong!

It has been raining here and so cold. It is really really REALLY getting me down. I am so thankful for a cozy bed, children who are old enough to look after themselves and help each other, and just the chance to rest when I feel crappy. I feel like too many people I know are headed to warm places for vacation and I just want to go as well.

I am going to try to finish this cleanse in two weeks.
I will keep you posted as to how it goes.

When my husband did it, he said it felt like many many marbles going through his intestines. I am nervous about that as well! You can see the stones since you 'pass' them all. The whole thing just sounds disgusting and yet so amazing for your body! Imagine getting rid of all those parasite bodies and candida which the stones are formed around.